New Year, New Goals
Coming into the New Year can be frustrating at times, especially with a new goal in mind. I decided this year, I will be focused on my wellness and health journey. Today I wrapped up my grocery shopping for the month and will be doing a year of juice cleansing. It is difficult to start eating clean now, but I have hope for the days to come. I decided I will start 365 days consisting of juicing, lean meats, and no carb diet. I began the cleanse with hope to get rid of all the processed foods I devoured in 2018. I spent too much money eating out, and always have a guilty feeling of eating right. When the new year came close, I gave more thought into what I should buy more in my groceries than the carbs I go to. Then it was the gift I received from my brother that gave me the thrive to make it a new resolution. It was the book on "Superfood Smoothies" by Julie Morris that sparked the motivation that someone is encouraging me to go for it. I will have to underg
